Dear Lucas Valley Swimmers and Families,

Heat Sheets are in!
http://lvst.org/meet-reports

LV Warms-up 7:30 – 8:00 AM
7:30 – 7:45 AM 11&ups
7:45 – 8:00 AM 9-10s & Wolves

8:30 AM Meet starts

Big duel meet again.  We are swimming the fast and big team so we want to step it up and race them tough.  We looked great against them at All Stars last night.  Brace yourselves for some very fast swimming.  The warm ups will be 7:30-7:45 for the 11 and Ups and 7:45 for the 9-10s and Wolves.

Eric

(See your email or Meets page for relay information.)